Year 5 - Wellbeing and Mental Health

Date: 26th Sep 2024 @ 10:19am

In this lesson we looked at the words Mental Health and Wellbeing and we defined them in our own words.

In small groups we discussed and recorded what these words mean to us; we took part in a quiz to help us understand that our emotions, thoughts and feelings (and the choices we make) can affect our Mental Health and Wellbeing.

We watched a video that suggested some great ideas about the type of things we can do to improve our own Mental Health and Wellbeing and finally, we came up with our own top tips for ourselves and others!