Making Changes - Healthy Lifestyle Family Workshop

Date: 19th Dec 2024 @ 11:28am

Some of our families have taken part in a 12 week Healthy Lifestyle course.  The course involved a wide range of activities desgined to help families make healthy changes.  The sessions focused on portion sizes, the Eatwell Plate, shopping on a budget, healthy packed lunches and the importance of sleep to name a few. 

The families involved showed a great committment to making a change and they had lots of fun whilst doing it.  Well done to them all!